Monday, 6 August 2012

The Final Countdown




Well time is accelerating to Showtime.  Monday evening as always, well that’s the way it seems, was a return to the hill.  We just call Arthur’s seat ‘The Hill’ as we are now on familiar terms with the 340 million year rock, well it’s better than referring to its acronym A’sS! Surprise, surprise it was wet which meant we cut our session short – you can get pretty wet out there in such a short time. Instead of running both our colours we only ran one.

On Tuesday we treated our jogscotland group to an interval session. One minute intervals, run out for a minute drop a cone and that’s your mark.  Always amazes me the honesty of runners, out they run as hard as they can for a minute and drop the cone and give themselves a challenge. 

Strathclyde parkrun gave me another opportunity to run using the Chi running method.  If it’s consistency that you are after you can’t argue with the results, I clocked 21:25 which compares with 21:24 two weeks ago. Moira, on the other hand was unhappy with her run (getting old, unfit grumble grumble).

Our last long run before Speed of Light turned out to be 2 miles longer than planned. We were approaching the final homeward stretch when Moira pulled a fast one – let’s go this way. Before to long we had added a further 2.5 miles, all because Moira felt good at mile 9 (not old at all!).

Our last Monday night on the Hill was a somewhat crowded affair; you couldn’t run down a path without bumping into a run leader. Either the run leaders are conscientious or panic has set-in, I think it might be the latter – well it is in our case! Just for a change the conditions were perfect, and with the grass recently strimmed, navigation was a lot easier.

Tuesday saw me successfully complete my own personal Jammython – 31 days running at least 3 miles (or 20 minutes). In the end I clocked up 182 miles running, 22 miles cycling and 6 exercise classes – so safe to say the injury nightmare is well and truly behind me. It is all part of a masterplan for next years Jogscotland Challenges for The Jammys and all those that would like to join us in an accessible challenge for all – watch this space.

August arrived and that could mean only one thing, we were now days away from ‘The Speed of Light’.  Friday was the first technical rehearsal and the nerves were building all day. I couldn’t settle to anything on Friday – I was frantically studying my choreography notes. Eventually I came up with a set of notes that made sense to me. Fortunately on the Friday night I was down as a Reserve Run Leader, so I was unsure how much I would need to do. Moira, however, was leading the green colour along with Ann. As we assembled with the other run leaders there was an odd mix of fear and excitement. 

My duties were pretty straightforward I was there to assist at the far end of the hill. Encouraging runners to keep the 10 metre space between themselves and the next runner. Being able to look on from afar – it was amazing!

As the runners arrived in the “holding tent” the excitement grew. Once assembled Ann and I briefed our group before being suited up and before we knew it we were off up the hill. The green group were brilliant, entering into the spirit of things and having a good time. The green route is tough; there’s a couple of time we’re at the bottom of the hill heading straight up to the top. We had no complaints and some of the group did both sessions and loved it.




After the late night, Saturday morning parkrun was less appealing but it was our monthly pacing Saturday and I was committed to running with the 22 minute pacing vest. Despite Pat’s best efforts to swap with me, the flattery did not result in me taking up his 21 minute pacing vest. It was a bumper turnout for us at Strathclyde parkrun, smashed our attendance record with 243 runners enjoying the perfect conditions on Saturday. I came in at 21:57 – not bad – job done. Whereas after a night on the hill Moira could only manage 24 minutes.

Saturday evening saw us attend a lecture on the history of The Hill and for  me to lead The Dream team aka The Blue team.  Catriona and I had quickly established we had the best team on the hill. The team were awesome from start to finish and if we get teams of that calibre every night we are on, it will be a breeze and there will be no need for nerves. The conditions, however, were horrendous. The mist came rolling in and made visibility poor resulting in other colours claiming they were the best.
 
Saturday night saw Moira with no duties. Along with the other “no duty” runleaders, I was asked to be part of the audience. This was as a training exercise for the walk leaders. The fog really restricted the view and we didn’t make it up to the top to get the whole effect. However, the mist did eventually clear and we were left with the awesome sight that will be Speed of Light. I pity the poor walk leader who had to deal with Fiona, Tim and myself, cause we just didn’t want to leave the hill. Watching the show we kept saying “oh look they’re doing a lighthouse” or “that will be the red group there” or “look at that hub it’s really pulsing”. Up on the hill as a runner you don’t get to see the visual effect so it was great to see and it’s going to look amazing.

Sunday, thankfully was a rest day which meant we could watch some small event happening in London that clashes with the main event – The Speed of Light!